番茄鱼
番茄鱼https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/131435161224.jpg/NjAwX2MxXzQwMA.webp食材用料
草鱼 1块相克食物
蕃茄 2个
蒜头 2个相克食物
油 适量
盐 适量
白糖 适量相克食物
料酒 适量
生抽 适量
生粉 适量
番茄鱼的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435171501.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.备好所需材料。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435175684.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.草鱼去皮去刺骨,切小块,用油、盐、生抽、料酒腌20分钟.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/1314351894.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.蒜头剁沫,蕃茄切小块.
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435185622.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.在腌好的鱼块中加入1个鸡蛋、生粉.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/13143519353.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.搅匀,放置5分钟.
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435194974.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.鱼块下油锅炸熟.
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435199390.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.盛起备用.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/131435204506.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.热锅冷油,下蒜沫爆香,下蕃茄炒5分钟,调入盐、白糖,炒匀.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/131435208831.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.加入鱼块炒5分钟.
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1314/131435212541.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.调入适量清水,焖煮5分钟,大火收汁,关火,美味完成了！
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1314/131435216439.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.成品图.
小贴士鱼块腌制时间要长些,这样比较入味.
要做成番茄醬那樣蓋在上面才好吃
頁:
[1]